2023 SCHEDULE 
UPDATED REGULARLY

First time?   Please contact us to find out which programs will best suit your recovery.  Please note that we're always closed for August and during the December holiday season. 

TUESDAYS 

@ St. David's Anglican Church Hall, 1115 51A St, Tsawwassen

10:30 AM* - Choose from Speech Language Pathology or Brain Games

11:30 AM - Chair Fitness (all abilities)

12:15 PM* - Social Brown Bag Lunch

1:30 PM - Program ends

*Last Tuesday of the month - therapeutic music & hot soup lunch!

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@Zoom

1:30 PM - Chair Fitness -- Yoga or Strength & Balance (alternates weekly, all abilities)

2:30 PM - Brain Games

3:00 PM - Learn & Chat - Stroke recovery topics

3:30 PM - Program ends

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WEDNESDAYS

@Sungod Rec Centre, 7815 112 St, North Delta

9:30 AM ~ about 10:15 AM

This nature walk is for both stroke survivors and caregivers.  All weather, all abilities, all speeds, walk or roll.  Everyone is paired off with at least one partner.   Concrete and unpaved (generally smooth) trail options.

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THURSDAYS 

@Zoom

10:30 - 11:30 AM - Speech-Language Group 

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FRIDAYS

@North Delta Rec Centre

9:30 - 10:30 AM - Perk Activities®

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Brain Games may be replaced from time to time by a relevant guest speaker or live music.